Clients Accepted

Adult individuals.  

Adult couples of all types and at any stage in their relationship. 

Families with children 13 years and older. 

Michelle is accepting clients who reside in Washington state and/or live in Japan. Those living on overseas U.S. military installations are also accepted for online therapy sessions. 

Specialites

Working with relational trauma, incidental trauma, loss, grief, terminal illness, medical trauma and sexual trauma. Adult adoptee issues, adoption triad challenges with adoptive parents and relinquishing parents.  

Types of Therapy

Humanistic and Person-Centered Approaches, Gestalt Theories/Practices, Attachment-based Therapy, Acceptance and Commitment Therapy (ACT), Somatic Experiencing (SE), Somatic Psychology, Trauma-Informed Practices, Polyvagal Theory, Bowen Family Systems, Internal Family Systems, Emotionally Focused Therapy for Couples, Mindfulness-Based Practices, Motivational Interviewing, Dialectical Behavioral Therapy (DBT), Multicultural Therapy, Nature-based therapies, Eco-Psychology, Art Therapy and Expressive Therapy techniques.

Group Therapy

Michelle offers group therapy in the following ares: grief/loss, DBT skills, mindfulness/somatic skills for emotional regulation. Groups vary in scheduling. Email Michelle to inquire about group work, schedule, and appropriateness at embodiedtherapyinfo@gmail.com

Nature-Based Walk & Talk Therapy

For individual clients living in Tokyo, Michelle offers therapy sessions in one of the many parks or nature settings around the city. This provides the client direct experience with evidence-based nature therapy that promotes emotional regulation. This option can be particularly beneficial for the client who has been in long-term isolation and is looking for more connection than what can be experienced over a video screen session. In times of this pandemic, nature-based therapy can also serve to provide an in-person session with the ability to social distance. These sessions are rooted in mental health counseling theory and are not promoting exercise. Email Michelle to inquire about nature-based walk & talk therapy at embodiedtherapyinfo@gmail.com

Session Location

Online sessions offered through the Zoom platform.

For residents of Tokyo, Japan, outdoor nature-based mental health counseling sessions are available for booking, email Michelle for more information embodiedtherapyinfo@gmail.com 

Rates

At this time Michelle does not accept insurance and only offers out-of-pocket services.

$110 USD per 60 minute session       $137 USD per 75 minute session

For SOFA status individuals living overseas outside the United States, Michelle offers a special rate for individual, couples, and family therapy of $80 USD per 60 minute session. Proof of SOFA will be requested.

Michelle offers a 15 minute free phone consultation for those inquiring about her services. Please email to schedule: embodiedtherapyinfo@gmail.com

Booking/Payment

You can book your appointment and pay by credit card via this website by clicking HERE.

Or you can book with Michelle over the phone or by email and pay through PayPal (no need to have an account).

For first time clients, contact Michelle for a 15 minute free consultation before doing any online booking.