Informative reads from Michelle's library on somatic modalities, trauma, self-care, and a variety of topics. 

Research and peer-reviewed articles in the treatment of trauma and use of somatic modalities.

Websites, blogs, & apps featuring somatic-based mindfulness practices, well-being tips, and resources.

Embodied Therapy's 

YouTube channel offering self-regulation tools, mindfulness practices, and self-care tips.