Michelle Pietrzak-Wegner, MS, LMHC, SEP, C-IAYT,
Washington State Licensed Mental Health Counselor
M.S. in Somatic Mental Health Counseling
Somatic Experiencing™ Practitioner
Certified International Yoga Therapist
Explore the various resources below geared for both clients and fellow therapists to expand your experiences in finding emotional regulation, resiliency and embodiment.
Informative reads from Michelle's library on somatic modalities, trauma, self-care, and a variety of topics.
Research and peer-reviewed articles in the treatment of trauma and use of somatic modalities.
Websites, blogs, & apps featuring somatic-based mindfulness practices, well-being tips, and resources.
YouTube channel offering self-regulation tools, mindfulness practices, and self-care tips.