Many people spend years deciding to engage in therapy mulling over whether their problems, dilemmas, and symptoms justify sitting with a...

Join me for 30 minutes as the host of Tokyo Living Podcast, Sam Gilbert and I discuss trauma, methods for treating complex and relational...

You’ve found a therapist and you are embarking on therapy as a means to work through some hard things or gain support in finding tools...

The thought of therapy has crossed your mind multiple times and may have even been suggested to you by a friend or loved one. Perhaps...